Blush - self-pleasure as prayer
a sacred 4-week journey to reclaim your sensuality, deepen self-love and expand into your pleasure body.
You are the medicine.
you are both the altar
and the offering - tender, wild and (w)holy.
self-pleasure is not something to blush about, to rush through. Not something to do for someone else.
self-pleasure as ritual, as sacred ceremony for yourself, has the power to return you to softness, root you in your body and soul-home, guide you into presence and expand your capacity to feel pleasure.
self-pleasure is a path. a journey. a sacred space. an invitation to remember.
In Blush, you will be lovingly guided through opening, shedding, humming & pulsing - weaving shadow work, somatic inquiry, ritual, breath work, self-touch (always an invitation never any expectations), and voice & womb connection - so you can come home to your pleasure body in a way that feels safe and free.
WHAT we WILL explore
meet shame with tenderness & release old pleasure stories
reclaim self-pleasure as a portal to aliveness, creativity & healing
mapping your body’s pleasure pathways
building a pleasure altar & setting sacred space
breath work, movement & sound to open our channels to feel more sensation
voice & womb connection - because speaking your truth deepens your pleasure & deepening your pleasure helps you speak your truth
ceremony tools for self-touch (hand, oils, wands, feathers, flowers, rope etc)
understanding orgasmic potential & pleasure & releasing the pressure of performance
anchoring sensuality into your everyday life
The 4-week journey
Week 1 - OPEN
bloom into your body
WE open up this time together gently, with reverence.
This week is about beauty & the reclamation of our relationship with our most sacred parts.
We honor pussy as a living flower - unique, intricate, alive.
This week invites deep presence, safety & curiosity.
We explore our personal stories around self-pleasure, cultivate safety in the nervous system and set intentions rooted in love.
Practices include:
opening ritual to begin our container in safety and devotion
breath work for nervous system regulations
exploring our sacred anatomy through flower symbolism & yoni mapping
poetic somatic journey and guided mirror ritual
creating the erotic temple & pleasure altar
Week 2 - SHEd
dancing with our shadows from love
this week is devoted to bringing love into the darker corners.
we gently meet parts of us that have been hidden, or shamed. Exploring the stories that live in our body.
we work with mind tools like awareness, entrancement & imagination.
through guided inquiry and somatic ritual, we begin to release in order to open our bodies to pleasure.
Practices include:
breathwork for root Chakra opening
shadow work around what parts of our erotic self have been exiled
mapping sexuality & belonging & boundaries
heart opening breast massage
befriending our sacred inner masculine
de-armoring shame
sensory awakening with fruit pleasure ritual
Each session invites you Into embodied practices, breath, movement, and self-touch - always honoring slowness, your body and heart - held within a deep container of safety and choice. everything is an invitation. never an expectation.
Week 3 - HUM
Igniting aliveness within
this week we come alive.
we will work with the three portals of erotic energy - breath, sound and movement - to awaken your full-body pleasure pathways.
we begin to embody the fullness of our arousal - free from expectation, simply guided by sensation.
in week 3 our body becomes the prayer.
Practices include:
breathwork to awaken erotic energy
sounding practices & yoni singing
yoni-led movement
pelvic floor awareness & pussy pulse practice
exploring erotic tools (feather, rope, etc.)
self-touch & arousal threshold awareness
Week 4 - pulse
ecstacy & integration
we enter the temple of pleasure. this week is about circulating erotic energy through the whole body - connecting yoni to heart, body to soul.
We explore energetic orgasm, multiple orgasm, and orgasm as devotion, not goal.
We play with breath, sound, movement and touch in a personal self-pleasure ceremony.
we integrate our holy homecoming with gratitude.
Practices include:
orgasmic breathwork & energy flow
orgasmic potential mapping
heart-yoni connection
ideal lover & inner union ritual
guided self-pleasure ceremony & sky dance
integration circle & final altar tending
come as you are.
nothing is required of you but your presence.
there is never any pressure for performance, climax, or nudity. self-touch is camera off, sound off. all practices are invitations. you are always welcome to slow down or have a sacred pause.
blush is for you if…
you are ready to deepen your relationship with yourself
awaken your sensuality
you desire to reclaim self-pleasure as sacred and sovereign
you are ready to shed layers of performance, pressure and find your sacred YES - to choose moment by moment what feels good, safe and true for you
you want to tenderly dissolve shame around self-pleasure and your sexuality
you want to expand your capacity for sensation, presence & joy
you are ready to awaken your pleasure Body and drop into your most embodied version
you are curious about self-pleasure as ceremony - honoring your body as altar, your voice as prayer, and your journey witnessed and supported by other women who are hungry to love themselves more deeply
Blush - self-pleasure as prayer
a 4-week journey
September 10
September 17
September 24
October 1
7pm CST (online via zoom)
live sessions will be recorded and are available for replay
if your curiosity outweighs your fear ever so slightly - and your body whispers a soft yes - you are ready for this
4 live 75-90 min sessions (1 per week)
somatic inquiries and reflection prompts to deepen your personal journey between sessions
ritual invitations to help you anchor pleasure and presence in your daily life
1 follow up via text/voice note in between calls
$333
for those desiring even more intimacy, reflection & support a $555 option is available (limited availability) that includes the full blush journey plus a private 45 minute call before the series begins and ongoing text/voicenote support.
blush is a safe and sensual space to explore self-pleasure.
blush is return to presence - to permission - to what naturally arises when we meet our bodies with reverence instead of expectations.
you are already whole & holy.
I am not here to fix you.
I am here to walk beside you as you remember.
I hold space through presence - not pressure, or performance.
Through deep listening, intuitive guidance, and reverence for your body’s timing.
my work blends ceremony, somatic practice, poetic ritual, and feminine embodiment. I draw from years of experience as space holder and facilitator, energy worker and ceremony guide - but more than anything, I trust the intelligence of your body.
I offer invitations, not instructions.
I am here to help you create a sacred relationship with your own sensuality - in softness,
There is no “right way”, there is only the way that is TRUE for you.
how I hold this space
FAQs
what space will i need to participate?
You will want to create a private, uninterrupted space where you can drop into your body without distraction.
there will be portions where self-touch is invited. cameras will be off during those parts, and you are always free to choose how you participate.
this is your ritual.
I never experienced orgasm before. is this group coaching for me?
first - you are not alone and you are so welcome here.
blush is not designed to achieve goals. it is about creating safety, connection and pleasure within your own body.
we explore pleasure as a path to aliveness - not performance.
if what you practice and learn here leads to orgasm - beautiful. however, you are already whole, no matter what.
my hope would be that this container may open new doors of awareness and feeling for you and that you will meet yourself where you are - without pressure, expectation or shame.
What if i’ve never explored self-pleasure, or I rarely self-pleasure?
then you are in the perfect place and blush will be your soft return.
you are invited to this space if you have curiosity and willingness to meet yourself.
it does not matter what your self-pleasure practice was like until this point.
What is the format of this offering?
We will meet for four weeks in 75-90 minute zoom calls. These sessions will include somatic practices, touch ritual, voice and womb work, breath and my knowledge on self-pleasure. You will also receive simple invitations and homeplay prompts between sessions. All calls will be recorded and are available for replay.
is there support beyond the zoom call?
each participant can send me one follow up question, or share a celebration with me via text/voice note in between calls.
Is there a group chat or community component?
no - for the first round of blush, the emphasis is on your own relationship with yourself. I’m happy to help set up connections between participants if the desire arises during this container. there will be time for reflection and sharing on each call, but mostly this is a ceremonial circle - intimate, held and softly guided.
