#10 SLOW DOWN: End of summer HYGGE

August is well underway and before you know it we will bid farewell to the sun-drenched days of summer. Autumn, is upon us and while I am looking forward to return to slow rhythms and a cozy fall homes, I am also trying to mindfully enjoy the end of summer.

Todays episode is a bit of a bridge between summer and autumn. A very cozy episode about the feeling of end of summer hygge and how to invite in the art of Danish coziness this month.

I am exploring the coziest picnics, berry picking, as well as my favorite - wild swimming. In the end I talk about how to hygge with me in Maine this September.

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#11 SOFTEN: Finding your village. Tips to build a sacred community for yourself as a mother

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#9 SOFTEN: A grounding meditation dedicated to mothers & mother nature