#20 SIMPLE KITCHEN: Eating with joy - during the holidays and always - Interview with Rachael Hollinger

In this episode I have invited my first ever interview guest. Friend and business partner at “the Pause Retreats” Rachael Hollinger and I talk about why women suppress their hunger, both literally and metaphorically and how to eat with joy through the holidays and beyond.

We talk about which winter foods we particularly love and want to encourage you to experience food without constant restriction. Food not just as nourishment, but also as pure joy in our lives.

A cozy and very delicious episode just in time for the big food-holidays ahead.