#24 SOFTEN: your invitation to winter
In the last episode of 2023 I want to send you off with an invitation to deeply rest. To hibernate. To take a true winter. What would this season be like for you if you allowed yourself to winter? A time of prioritizing rest, to shed what is dead and to prepare our hearts for the new growth. A time to release your jaw, release the grip and trust that stillness is nothing to fear. Nothing to feel guilty of. Amongst reminders of how to slow down during Christmas I’m sharing ways to reflect on what was and to invite what is to come in the New Year ahead.
#23 SLOW DOWN: Christmas time hygge
In todays episode I share a bit about what I do in my house to infuse my days with Christmas time hygge. A beautiful reminder to relish the little moments, versus waiting for the big magic of the season to knock on your doorstep and then feeling disappointment when it never arrives. so grab a cup of something warm and comforting and get cozy with me.
#20 SIMPLE KITCHEN: Eating with joy - during the holidays and always - Interview with Rachael Hollinger
In this episode I have invited my first ever interview guest.
Friend and business partner at “the Pause Retreats” Rachael Hollinger and I talk about why women suppress their hunger, both literally and metaphorically and how to eat with joy through the holidays and beyond.
We talk about which winter foods we particularly love and want to encourage you to experience food without constant restriction. Food not just as nourishment, but also as pure joy in our lives.
A cozy and very delicious episode just in time for the big food-holidays ahead.
#19 SIMPLIFY: The art of cozy gift giving & gift receiving
In this episode I'm talking about how to simplify gift giving around the holidays. You can have a cozy Christmas with a very minimal amount of thoughtful presents and I’m sharing how we do gifts in our home and why. In addition I am answering one of my most received question “How can I avoid unwanted things coming into my home?”.
Grab a cup of something steamy and comforting and enjoy this episode that invites you to approach gifting very cozily.
If you are looking for slow and cozy gift ideas listen until the end, where I share 5 hyggelige ideas with you.